Sauna Birch Scrub is an indispensable companion in the sauna when it comes to giving a wonderfully healthy and fresh feeling. A nice ritual to treat yourself to at least once a month. If you don't have a sauna, it actually works just as well after a shower. Also try Spa Birch Scrub - an organic sauna scrub with birch leaves you don't want to miss! Bring 1 dl in a cup into the sauna and scrub your whole body.
How to maximize your results
When your body has started to sweat in the sauna, your skin is ready to be exfoliated. Start at your feet and work your way up in circular motions towards your heart. The Epsom salt relieves stiff and sore muscles and leaves your skin wonderfully smooth and clean! If you have the opportunity, finish the ritual with an ice-cold shower, ice bath, or a dip in the snow - you're in for a treat! Something that cools you down quickly.
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